- 3 Heads Kale – I like Curly, some swear by Black – use the whole thing
- 2 bunch Celery
- 1 bunch Parsley
- 1 bunch Cilantro
- 4 cucumbers
- 3 lemons – quartered – we juice peel and all
- 2 inch of fresh, unpeeled Ginger – we experimented to get the right amount here as this can be too much for a many people, but it is so good for you.
